In today's episode, Bobby breaks down several reasons why, at times, he still may feel the need to finish everything on his plate even if he's already full. Some of these reasons are still relevant today, while others date back to his early adolescence.
Follow Bobby on Tiktok! (241k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp
Follow Bobby on Instagram! (39k+) https://www.instagram.com/bobbykazz/?hl=en
Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP
Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Today's episode is all about exercise and the signs of what a healing process from a poor relationship with exercise can look like! I discuss my prior poor relationship with exercise and how I've been able to flip my mindset around movement to place a focus on working out to feel good, not to...
In Today's Solo Pod, Bobby goes over his favorite tactics, tips, and overall reminders heading into Thanksgiving and the holiday season, as this time of year is generally stressful for many who have struggled with food.
Follow Bobby on Tiktok! (247k+)...