6 Months without Binge Eating: What I've Learned
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Description
In today's solo episode Bobby evaluates what he's learned, realized, and comes to terms with after surpassing the 6 month milestone without Binge Eating, a milestone he didn't think was feasible earlier this year.
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More Episodes
In today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them.
Hungry for Recovery MINI-COURSE: https://hungryforrecovery.jessijean.com/
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Published 12/07/23
Kicking off the month with an episode! Today I speak on why December 1st is so important to me and why this date has changed the trajectory of my life over the past few years.
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Support this podcast: https://podcasters.spotify.com/pod/show/the-bobby-podkazz/support
Published 12/01/23
Published 12/01/23
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