Binge Eating Doesn't Discriminate feat. Fitness Coach Stephen Campolo
Listen now
Today’s guest is Stephen Campolo. Stephen is a coach in the fitness industry with an audience of over 265,000 on instagram, but that’s not why I had him on the show. Stephen reached out to me a few days ago on instagram and mentioned his history with binge eating, how it literally almost killed him (you’ll find out why in the episode) and how little it is openly discussed within the field of fitness. I was immediately intrigued and interested to speak with Stephen, just because its always nice hearing from another male who’s had a history with their relationship with food. Stephen was incredibly vulnerable, telling his entire story with his struggles with binge eating and how it stemmed from being the former fat kid which caused him to lose a lot of weight really quickly, followed by competing in bodybuilding shows that forced him to severely restrict, only to end up binging for a month straight afterwards. We also compared having a “food addiction”  with other substances such as drugs and alcohol, and how there's similar tendencies between each addiction. We further discuss how Binge Eating doesn’t discriminate and happens to people in all body shapes and sizes. Stephen's IG: Bobby's IG: Bobby's Tiktok: Bobby's other Podcast Episodes: --- Support this podcast:
More Episodes
In today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them. Hungry for Recovery MINI-COURSE: Tiktok:...
Published 12/07/23
Kicking off the month with an episode! Today I speak on why December 1st is so important to me and why this date has changed the trajectory of my life over the past few years. --- Support this podcast:
Published 12/01/23
Published 12/01/23