Ep. 04 | Dan Giordano | How to Lower the Risk of Injury
Listen now
Description
In today's convo we talk about Dan's goal of helping people live better, longer and the tools one can use in their daily regime to help lower the risk of injury and expand the pursuit of longevity.
More Episodes
Welcome back to The Catalyst, hosted by Danielle Bitts. Today we'll run through the top three tips you can add to your routine to promote healthier and smoother digestion.
Published 05/03/24
Published 05/03/24
May is Mental Health Month. We sat down with athlete, Nike Run Coach, Tonal Strength Coach and breath work coach, Kristina Centenari to discuss navigating athletics, injuries and self expectations of human performance. “The Power in The Pause” includes transitioning from college athletics,...
Published 05/01/24