On this episode of The Brave Enough Show, Dr. Sasha and Dr. Michelle discuss:  How to parent through grief How to allow grief to be part of your everyday life  Normalizing emotions for kids About the guest:  Michelle Chestovich, MD is a family physician of 20 years, a certified life coach and a mom of four.  Her ongoing passion for physician wellness was amplified by the unexpected death by suicide of her younger sister, Dr Gretchen Butler in March 2021.  She is using her voice to raise awareness about the high risk of suicide in medicine, in particular for women. She speaks out on the need to implement effective solutions to burnout in medicine and empowers physicians to take care of their needs and mental health through coaching and self-compassion.  She is a keynote speaker on the topics of physician burnout and suicide awareness and has a weekly podcast, Re-Mind Yourself, where she shares wellness topics for physicians.  She is honored to be dedicated to the work of helping heal the healer. Help is available. Suicide hotline: 988 Episode Links:   Brave Enough 2023 CME Conference Brave Balance 2023 Order Brave Boundaries FREE Three-Part Webinar: The Best You Yet  Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.