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Breaking Muscle
The Breaking Muscle Podcast
The Breaking Muscle Podcast is a weekly show that takes you into the minds and lives of some of the leaders in the fitness industry worldwide.
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Ratings & Reviews
4.6 stars from 49 ratings
Great Podcast
Very knowledgeable and entertaining
Jac (King of the Underground) via Apple Podcasts · United States of America · 12/27/17
Awesome
Great job Pete, I love it all. Motivating, good context, diversity of knowledge, and best of all...great intro music. One thing, any way to make it louder? Haha. Keep up the good work.
Adamgh81 via Apple Podcasts · United States of America · 12/20/17
I like the diversity of subjects. I don't listen to every episode, but when I do, the depth is exactly right for the intermediate fitness enthusiast. Intro music is definitely too loud.
Nate_Dire via Apple Podcasts · United States of America · 12/19/17
Recent Episodes
Simultaneously gaining muscle and losing fat is the holy grail for most gym-goers. It’s known in the fitness industry as body recomposition. Body recomposition is a polarizing topic among experts. Some say it’s impossible for experienced lifters. Others will tell you it’s the best way to reach...
Published 08/24/21
Published 08/24/21
Sleep is fascinating. We all know it is good for us, and most of us would like to get more, yet, according to research, 43.2% of adults are sleep deprived. That’s almost half the population wandering around like caffeine-addicted zombies with brain fog because of poor sleep.  This sleep...
Published 08/04/21
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