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Laura Lummer
The Breast Cancer Recovery Coach
Laura is a breast cancer survivor, Certified Health Coach, Clinical Ayurveda Specialist, and a fitness professional.
She supports breast cancer survivors in getting back to life after treatment by:
-Releasing the trauma and powerless mindset brought on by cancer diagnosis and treatment
-Renewing your mind and body through mindful practices, intuitive eating, and moving your body.
-Regrouping your support system, beliefs, perspectives and expectations of yourself and your world.
-Reviving your life with intentional goals, healthy boundaries and tapping into the unique way you give back...
Listen now
Ratings & Reviews
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4.8 stars from 168 ratings
Breath of Fresh Air
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“This podcast is a breath of fresh air. Cancer blew up my life and I was in a state of shock but you have no time to deal with that during treatment. Once treatment ends you don’t know how to process it all. Plus, life will never be the same again both mentally or physically. This podcast suggest...”Read full review »
Hugs117 via Apple Podcasts ·
United States of America ·
03/05/24
A lifesaver right now
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“I recently “finished” treatment for BC and have been feeling lost, and overwhelmed by trying to figure out how to move forward. I have been so grateful to come across this podcast, I feel incredibly understood and supported by everything Laura says. I am grateful for this resource.”
Coralovey via Apple Podcasts ·
United States of America ·
03/02/24
“Laura is a true soul that has a gift to guide and deconstruct all the thoughts, emotions and science surrounding breast cancer and help navigate a path through it all with a deep level of compassion and understanding. Her podcast was the first podcast I turned to when I was first diagnosed and it...”Read full review »
HHumiston via Apple Podcasts ·
United States of America ·
10/27/23
Recent Episodes
In 2023, the dietary supplements market was valued at approximately $167.5 billion to $177.5 billion.
So it is no surprise when we see headlines touting the latest and greatest new supplement, that its benefits can be overstated and lots of people get caught up in the craze.
Recently, berberine...
Published 04/23/24
Published 04/23/24
Does it feel like nothing is going your way?
Do you hear yourself saying you take two steps forward and one step back?
Do you feel like you’re not gaining momentum and as a result, you beat yourself up?
If any of those or anything like that resonates with you, this is an episode you want to...
Published 04/19/24
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See hourly chart positions and more than 30 days of history.
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