“Brian’s episode “training deep dive” is an amazing episode! I recommend anyone and everyone to listen to. He gives you all the tools you need different types of training, NEAT, HIIT, how to design your own training program and much more. Anyone who trains at the gym or even at home will benefit from this podcast! 10/10 🌟”
Soph1256 via Apple Podcasts ·
Ireland ·
05/07/21