At some point or another, you've probably come across learning styles theory. Which suggests that some of us are visual learners, others are auditory learners, or kinesthetic learners, etc., and that we learn best if we are taught in a way that aligns with our learning style. This makes a lot of sense, and feels pretty true as well - but what does the research say? A 2009 review of the literature gives us some answers. And, spoiler alert, basically there's no evidence to support this theory. In other words, learning styles theory seems to be a myth. 😳 Wait...what?! For all the nerdy details and links to strategies that do work, check out the full article: The Surprising Truth about Learning Styles ==== Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety been a nagging issue that hasn’t gotten any better, no matter how prepared you feel before performances, auditions, or even lessons for that matter? If you’ve been wanting to experience more joy in the practice room and play more like yourself on stage, but haven’t been quite sure how to make that happen, starting October 15th, 2023, I’ll be teaching a live, online, 4-week class on the most essential mental skills and practice strategies that can make a difference in your practicing and performing. We’ll meet once a week via Zoom and explore the relevant research in four essential areas, experiment with a curated set of exercises and techniques together as a group, and to make sure the ideas become consistent habits, I'll show you how to gently integrate these new skills into your (or your students’) daily practice through bite-sized practice challenges alongside a supportive group of practice buddies from around the world. Registration is open now and runs through Monday, October 9th. Over 1300 musicians, educators, and students and learners of all ages have participated in the course to date. You can find out what they're saying and learn how to join Cohort 15 at: bulletproofmusician.com/essentials