Kris had an eye opening conversation with the Founder of Beder, Razzak Mirjan.   Razzak lost his brother, Beder, unexpectedly in April 2017 when he decided to take his own life at the age of 18.   Sine then, Razzak and his family have taken a collective decision to work to increase awareness around mental health and suicide prevention, in order to reduce the number of people suffering in silence and feeling that taking their own life is the only option.   It's amazing to see organisations and charities working in different fields and using different initiatives to help open these conversations.   Visit the Beder website here: www.beder.org.uk