Sarah Ann Macklin is a speaker, podcaster and nutritionist.  In this episode, we discuss: What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed. Why don't people implement self-care? I LOVED Sarah Ann's insights into this.Her experience of anxiety and how she manages it.  Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com Get the Hypnotherapy Collection at www.calmer-you.com/collection. Hosted on Acast. See acast.com/privacy for more information.