Procrastination is the coping mechanism we often use when we have anxiety, fear, overwhelm or just really do not want to do something. Today Chalene is talking about overcoming procrastination, we all do it, including Chalene herself. 84% of people put things off on a regular basis. Procrastination is a habit that can be changed, Chalene will share with you tips and resources she feels will really help break the procrastination habit.