Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
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Transforming Your Self Image for Weight Loss Success
This podcast episode delves deep into the profound insights from Maxwell Maltz's 'Psycho-Cybernetics', focusing on the transformative impact of altering one's self-image...
Published 05/17/24
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Transforming Your Life and Weight Loss Journey: Insights from Chris Terrell
In this episode of the Chris Terrell podcast, the host shares his weight loss journey, which began after years of yo-yo dieting and ended with him...
Published 05/10/24