Reviews
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“I originally found Chris on TikTok and started listening to his podcasts last year. Man, they have changed my life and mindset around weight loss so much. I’ve struggled with being overweight my whole life. It’s so refreshing to hear from someone about weight loss who has actually struggled with...”Read full review »
Finally, someone who gets it! via Apple Podcasts ·
United States of America ·
06/16/24
“I am so glad that I found Chris’s podcast. I have been devouring the content here and starting to apply his methodology to my own weight loss journey. What he says rings true! I truly believe so much of what Chris talks about in his podcast because it just makes sense. No shortcuts, no gimmicks...”Read full review »
BM Turlock via Apple Podcasts ·
United States of America ·
06/12/24
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“Chris is an honest, supportive, and knowledgeable person who uses his podcast to help guide you on a journey of self love where you will discover that YOU have the ability to shape the life you want.”
Crsman via Apple Podcasts ·
Canada ·
06/12/24
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“The Chris Terrell Podcast is a great tool to keep my mind on track during my journey. I listen to one episode in the morning and take notes to keep my focused on my goals for the day. The advice and harsh truths all come from a place of genuine care. Highly recommend this for anyone needing...”Read full review »
KristyNOLA via Apple Podcasts ·
United States of America ·
06/10/24
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“This is the best podcast I have ever listened to. You understand us because you have went thru it all yourself. I find myself shaking my head yes to so much that you say. I say out loud “YES!” Or “RIGHT!?!?” So many times that my husband thinks I’m crazy. I enjoy your encouragement. Keep doing it!!”
KatrinaH6021 via Apple Podcasts ·
United States of America ·
06/06/24
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“I appreciate his candor and honesty. I am tired of quick fixes and failures. Chris has the personal experience to back up his no excuses mindset. I am so thankful to have him as my guide on this quest towards becoming a champion!”
Jen in Kitsap via Apple Podcasts ·
United States of America ·
06/03/24
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“Thank you so much Chris. I had lost control on my journey since January. Didn’t know how to get back into it.
This episode has given exactly what I needed to gain control again.
No better time than now 😀
I have saved it to my favorites to listen to again.
But really thank you”
Julie198106 via Apple Podcasts ·
Canada ·
05/27/24
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“Chris Terrell is the real deal. He understands the science of fat loss, and better still, he understands the psychology of a personal weight loss journey. He’s given me many insights and “Ah ha!” moments. If you are on a weight loss journey, this man is worth your time. I truly thank God for...”Read full review »
Kimbra L Moore via Apple Podcasts ·
United States of America ·
05/25/24
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“This is the only podcast I come back to again and again. Chris Terrell’s down to earth, no-nonsense approach to health, life, and weight loss is both inspiring and soothing, and his story incredibly relatable. The focus on mindset is the most valuable contribution I have ever found in the weight...”Read full review »
Catso1978 via Apple Podcasts ·
United States of America ·
05/22/24
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“I am really enjoying the content lately, specially shifting more to the mindset side of things. I’ve been following your podcast for a while and have released most of my weight, I find that I need more content about maintenance and mindset since I don’t find many podcasts that focus on that...”Read full review »
Roxanne on the farm via Apple Podcasts ·
United States of America ·
05/03/24
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“I really appreciate this podcast. I’ve been listening all day today and keep hearing things that meet me where I am. I’m picking up skills and I enjoy it.”
miche_0303 via Apple Podcasts ·
United States of America ·
04/10/24
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“I found Chris on TikTok and started listening to his podcasts and I’ve noticed that I’m constantly pushing play to it as I’m working out or going for a walk. It’s like he’s talking directly towards me and knows exactly what I’m thinking and going through. I love how real and encouraging he is! If...”Read full review »
Lstarcher via Apple Podcasts ·
United States of America ·
04/09/24
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“I found Chris on TT after deciding I really can’t diet or fast anymore. That if I’m to stop yo-yo weight fluctuations, I need something sane and sustainable. I am so inspired and this podcast keeps me going!”
witchyvet via Apple Podcasts ·
United States of America ·
03/28/24
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“I cannot say enough how awesome this podcast has been for practical and empathetic advice regarding weight loss. Chris gives an honest take on making the meaningful changes to actually work towards and to maintain a healthier lifestyle. I am early in my journey but I have to say I’ve been...”Read full review »
Rsb90 via Apple Podcasts ·
United States of America ·
03/19/24
“I’ve been on this weight loss journey for a few months now, and so much of what Chris has said resonates with me. We were even the same weight when we began our journeys. I started at the first episode and just put them on whenever I go to the gym. Taking it slow while making small lifestyle...”Read full review »
Pastor StGrub via Apple Podcasts ·
United States of America ·
03/05/24
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“I’ve lost nearly 14lbs with the help of Chris’ podcast. I’ve never managed to change my mindset so much before, and if I need a little extra motivation one day, I stick the podcast on whether I’m exercising or doing housework, cooking, whatever. No fad diets, just a simple approach to weight...”Read full review »
HezMac36 via Apple Podcasts ·
Great Britain ·
01/21/24
“I found your content over at TikTok the day I started my over 100lb journey for the 3rd time. You came across my page that night and you said exactly what I needed to hear.
Thank you”
ADay73 via Apple Podcasts ·
United States of America ·
01/20/24
“I discovered Chris Terrell on TikTok. I love his approach to weight loss. Like him, I have been a yo-yo dieter all my life. I did lose a lot of weight almost 30 years ago, but I did not learn how to maintain that weight. It all came back, plus a little more. Needless to say, everything Chris...”Read full review »
kittawawoman via Apple Podcasts ·
Canada ·
01/18/24
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“I love listening to Chris. He talks to you like an encouraging friend that also keeps it real. And I love when he throws in quotes and little knowledge nuggets from history, food science, emotional intelligence etc. I’m hooked”
Irishb001 via Apple Podcasts ·
United States of America ·
01/17/24
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“I’m only on episode 18, which aired 10/15/21, but I can definitely say that the information he provides is helpful in more than just fat loss advice.
If you don’t believe me, listen to:
Epsiode 8 “Love Yourself Today”
And
Episode 17 “Question Your Fears About Weight loss””
BradyLita via Apple Podcasts ·
United States of America ·
01/15/24
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“I started watching Chris Terrell on Tik Tok and was so impressed that I searched to find him on podcasts and YouTube. These podcasts are amazing and are the missing piece to my health quest. All diets work but if I don’t follow them they won’t work. Searching and discovering why I haven’t...”Read full review »
pFriendUMD via Apple Podcasts ·
United States of America ·
01/08/24
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“A positive and nonjudgmental podcast on weight loss. Also helpful if you’re not trying to lose weight but want to hear different ideas on emotional eating.”
Caseyj122 via Apple Podcasts ·
United States of America ·
12/17/23
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“I highly recommend this podcast! Inspiring and motivating content from someone who has lived it and wants to share his own lessons learned to help others. It is truly helping me change my life in the best way. Thank you Chris Terrell!”
FlyingFrog27 via Apple Podcasts ·
United States of America ·
12/14/23
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“I have listened to many weight loss/self help podcasts and Chris is by far the best! He has been where I am, so he knows the struggles. I continue to be inspired with every episode!”
Karen Greer 2023 via Apple Podcasts ·
United States of America ·
11/14/23
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“I found Chris on TikTok and what he had to say made so much sense. I love the podcast.”
Cbourgeua via Apple Podcasts ·
Canada ·
11/13/23
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“I found Chris on TikTok and loved the content. I have since listened to every episode. It is such simple and honest content. Love it.”
julie95580 via Apple Podcasts ·
Canada ·
11/07/23
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“I stumbled upon Chris and it’s taken me a few months to listen to the podcasts because I am not a podcaster :) But I am now!! I don’t know how, no matter the random episode I choose, it provides or affirms ideas that I have thought about or touches on something I haven’t considered but still hits...”Read full review »
suzczy via Apple Podcasts ·
United States of America ·
11/02/23
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“I was referred to this podcast from a friend who shared that family members had lost a lot of weight with Chris’s help, listening to his podcasts. I have now lost 72 pounds and Chris has been a big influence in my life. He is relatable, but also doesn’t want to hear excuses for not trying. Thank...”Read full review »
Otto&Brian via Apple Podcasts ·
United States of America ·
10/26/23
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“With so many choices out there for weight loss podcasts, this is the one that addresses the hard topics surrounding the journey. For me, keeping the weight off and making the long term changes is why I listen to Chris. We can do hard things.”
MEKoes via Apple Podcasts ·
United States of America ·
10/23/23
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“Thank you for your advice!”
Bachofen Vivi via Apple Podcasts ·
United States of America ·
10/22/23
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“I can’t recommend Chris’ coaching enough. His approach is genuine, educated, and sincere. Chris himself has walked the walk and he isn’t peddling anything like others in the weight loss space. His podcasts are ad free. You’ve really got nothing to lose (except for the weight of course)”
joemooreLA via Apple Podcasts ·
United States of America ·
10/19/23
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“He talks about things in a different way than I’ve heard before. Something about his delivery just makes it click for me and it is so helpful. Highly recommend for everyone!”
H!H! via Apple Podcasts ·
United States of America ·
10/06/23
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“I LOVE your podcast, and it has helped me more than you will ever know. Thank you for helping me become the best version of myself. Your honesty and compassion for others is rare to find.”
HTMLgirl805 via Apple Podcasts ·
United States of America ·
10/02/23
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“Chris has been a long-time companion on my 80 lb weight loss journey and his podcasts always seem to give me a nugget or two that I can apply immediately to make the trip a bit easier, more fun, or a little less lonely.
I love his coaching style— direct, encouraging and forgiving. But also...”Read full review »
Greatjkd via Apple Podcasts ·
United States of America ·
09/28/23
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“I discovered Chris on TikTok and I always found his approach and his messages very compelling. There is something in the way he presents the information that motivated me to lose weight, plus he have simple tips to make it possible.
Since that TikTok (you have to say out loud that you will lose...”Read full review »
ehcg-in-berlin via Apple Podcasts ·
Germany ·
09/25/23
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“I have been listening to Chris’s podcast to and from work for a couple of months now. I started from show 1. I can’t rave about these podcasts enough. So many episodes are 100% on point. No fluff, just real down to earth content! Do yourself a favor and listen!!!”
Sandi Bl via Apple Podcasts ·
United States of America ·
09/11/23
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“It’s been a lot of wake up calls and helpful tips listening to Chris”
Hgeoginamills via Apple Podcasts ·
Great Britain ·
09/10/23
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“I live for these podcasts the podcast where he was always weighing himself and even moved the scale into the hallway really hit home.. I’d rather listen to Chris’s podcasts then listen to music while I walk..I’ve learned so much from these about food life and myself.. thank you!!!”
josielr14 via Apple Podcasts ·
Canada ·
09/09/23
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“Finally, a funny, engaging and compelling weight-loss coach who I could truly relate to and trust. With fifty pounds to lose and keep off, I was desperate. Couldn’t even reach my shoes to lace them. Now thirty-five pounds down, fifteen to go, and Chris has utterly transformed my life with...”Read full review »
KeevieJay via Apple Podcasts ·
Great Britain ·
09/07/23
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“Just discovered Chris. I have been binge listening. Love his practical, no nonsense approach”
ecloudy via Apple Podcasts ·
United States of America ·
08/11/23
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“I first encountered Chris Terrell on TikTok. His genuine passion for helping others flows generously from every second of his Podcasts. If you want to lose fat one time and never have to do it again, this is the podcast for you. He shows you how he did it and how he made lifestyle changes that...”Read full review »
Evil Sh3nanigans via Apple Podcasts ·
United States of America ·
08/09/23
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“Chris Terrell offers the best advice and motivation for weight loss (and life) that I have ever heard. His words are inspirational for anyone on a weight loss quest, no matter where you are at in your personal journey.”
ShellShellB via Apple Podcasts ·
United States of America ·
08/09/23
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“Chris is sincere, smart, humble, openminded and offers life saving tips and advice while also being entertaining.”
TherezaAlisa via Apple Podcasts ·
Netherlands ·
07/28/23
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“Chris is so real, his podcast plays in my headphones constantly. He has helped me when I feel like giving up, helped me be patient not only with weight loss but with myself. Love this guy and love all his content! I would rate 10 stars if I could!!”
Jamie-Leigh0987 via Apple Podcasts ·
Canada ·
07/21/23
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“Stop scrolling. Stop looking for an amazing podcast on how to get healthy, how to lose weight, how to fix your mindset. This podcast has all of that and MORE! Chris Terrell is a motivating friend to all who listen to his podcasts, watch his TikToks or interact with him in his Facebook group....”Read full review »
Karen Daughtery via Apple Podcasts ·
United States of America ·
07/20/23
“As someone who has struggled for twenty years with my weight I resonate with Chris’s story. Because it’s my story. I too have over 100 pounds to lose. I’m in my mid 50’s and well aware of my health and time…. I actually found Chris over a year ago and started following and listening a little. ...”Read full review »
GMax24G via Apple Podcasts ·
United States of America ·
07/17/23
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“Chris, I really appreciate your content. There’s not enough positive things to say about you and your podcast. I love how real and optimistic you are. Im thankful to God for you. Praying for you every time I listen.”
Brandt Dary via Apple Podcasts ·
United States of America ·
07/15/23
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“I swear Chris knows everything I have done and thought. It is so strange how he really hits the nail on the head. Other health related podcasts seem so out of touch with me. Chis has been there and I love his experience. This is a great resource for food addicts and people who need help changing...”Read full review »
Rrmandand121 via Apple Podcasts ·
United States of America ·
06/26/23
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“High quality and professionally focused content. This has been extremely helpful to me to reflect and work on my goals. Thank you Chris for your thoughtful and insightful guidance!”
Twedtybird via Apple Podcasts ·
United States of America ·
06/14/23
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