“I’ve lost nearly 14lbs with the help of Chris’ podcast. I’ve never managed to change my mindset so much before, and if I need a little extra motivation one day, I stick the podcast on whether I’m exercising or doing housework, cooking, whatever. No fad diets, just a simple approach to weight loss. All makes sense when you listen.”
HezMac36 via Apple Podcasts ·
Great Britain ·
01/21/24