“I cannot say enough how awesome this podcast has been for practical and empathetic advice regarding weight loss. Chris gives an honest take on making the meaningful changes to actually work towards and to maintain a healthier lifestyle. I am early in my journey but I have to say I’ve been employing some of the tips and tricks and i feel like for once in my life I can envision myself accomplishing this goal, and that I’m on my way to being the best version of myself. If you haven’t yet, give it a listen and then join the Facebook group too!”
Rsb90 via Apple Podcasts ·
United States of America ·
03/19/24