“Calm, comfortable, challenging, and smart . . . Chris Terrell’s podcasts give you the kindness and support needed to face the challenges of losing weight- he’s right, you can’t just crash diet yourself to a lower number on the scale and then expect to stay there. You have to put in the days months years and learn sustainable skills so that when you finally do reach your goal, you are able to maintain a healthier you.”
Mkleveland via Apple Podcasts ·
United States of America ·
12/10/21