“In these podcasts Chris really addresses what goes on in your head. That’s the biggest part of the struggle for me. I haven’t really heard a lot about the shame, guilt, negative self talk, and defeatist attitude that goes with being obese.
This guy really gets to the nitty gritty but he does so in an uplifting way! If you have struggled with obesity give him a listen! So much valuable information here!”
John Blaid via Apple Podcasts ·
United States of America ·
10/31/21