Perfectionism & Mental Health with Young Adults & Teens with Megan Gallagher
Listen now
Description
In today's episode we're talking about mental health issues with young adults & teens. Megan shares her journey from discovering her own mental health issues to working on her recovery.
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.