We're talking stages of change in the recovery process today! Learn how it looks and where you may be at. As well as common issues that come up when we're working on our codependency and perfectionism!
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.