Codependency, Women & the Holidays with Johannah Bogart
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Description
Today we're talking codependency and perfectionism in women, especially people pleasing with Johannah Bogart! We also dive into the holidays and gives some thoughts on how we can work on people pleasing over the holiday time.
In this episode, we have special guest Taylor Damiani. We're talking about how to cope with the holidays if you're an adult child of a narcissistic parents.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.