A must listen podcast
Listening to these podcasts will provide you with truth about health and fitness. Christina doesn't "fluff" any advice or information she gives you. She's very knowledgeable and credible. Definitely knows what she's talking about and it really shows in her podcasts!Read full review »
Jessmaria26 via Apple Podcasts · United States of America · 07/28/16
More reviews of The Confidence Project Podcast
She tells it like it is and even when I don’t want to hear her message it always lands! 🤗
Ronnie870528 via Apple Podcasts · United States of America · 09/18/20
The basic philosophy here is conflicting: give up the diet mentality...but do strength training and eat a lean protein and vegetable at every meal. And the way to feel healthy and good is to do strength training. That is not Intuitive Eating philosophy. This is part of the “wellness” twist on IE....Read full review »
terriblewife via Apple Podcasts · United States of America · 06/12/19
I’m absolutely loving every single episode. Christina never plays it safe and always gets me thinking about how I can show up in a better way in my personal/professional life. Thank you for having the difficult conversations & taking on the tough topics.
Swimbikerunbri via Apple Podcasts · United States of America · 07/07/20
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