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“Been following EC for a few years now. Love the 800g challenge and am excited to add lazy macros in as my next step. Love how this podcast is short & to the point and natural and informative and relevant.. and really uncomplicated :) lots of adjectives but they fit :)”
Prags via Apple Podcasts ·
United States of America ·
08/09/20
More reviews of The Consistency Project
“EC makes the mystery of “what is healthy” clear! Her content has made such a difference in how I interact with food. I used to be terrified of gluten and bananas and fruit (to name a few), but EC shows again and again it is about the quantity of what you’re consuming that is important more than...”Read full review »
leah hiker via Apple Podcasts ·
United States of America ·
08/26/22
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“I love Her approach to nutrition. She goes with facts not gimmicks and makes things easy to understand, encourages small long term changes to diet. Great for dieters, exercisers and everyone.”
southendsally via Apple Podcasts ·
United States of America ·
04/14/21
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“I LOVE this podcast. Just started a few days ago and binged on all the episodes. Patrick is a great interviewer and they have an excellent dynamic. EC is incredibly knowledgeable and clearly a veteran in the realm of health, fitness and nutrition. As a physician, I find her balance between the...”Read full review »
DrAltRaja via Apple Podcasts ·
United States of America ·
12/04/20
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