“I recently subscribed to this podcast & have found it to be incredibly motivating and helpful as I try to move forward with this new body of mine. I was clueless about diastasis recti prior to giving birth to my daughter, and the severity of mine contributed a lot to the post-partum depression I experienced after she was born and in the months that have followed. Erica’s knowledge & guidance in teaching about DR is patient, kind, detailed, and makes the road to recovery more approachable. I’m no longer in the “where do I start” phase, and I’m so grateful for that. I’m looking forward to each new episode & to truly healing by body and feeling the strength & control again that I had pre-baby. Thank you for all you are doing, Erica!!”
Daisy324! via Apple Podcasts ·
United States of America ·
05/11/18