I’m hopeful again
I recently subscribed to this podcast & have found it to be incredibly motivating and helpful as I try to move forward with this new body of mine. I was clueless about diastasis recti prior to giving birth to my daughter, and the severity of mine contributed a lot to the post-partum depression I experienced after she was born and in the months that have followed. Erica’s knowledge & guidance in teaching about DR is patient, kind, detailed, and makes the road to recovery more approachable. I’m no longer in the “where do I start” phase, and I’m so grateful for that. I’m looking forward to each new episode & to truly healing by body and feeling the strength & control again that I had pre-baby. Thank you for all you are doing, Erica!!
Daisy324! via Apple Podcasts · United States of America · 05/11/18
More reviews of Core Connections with Erica Ziel
Erica is an amazing host, I appreciate how she brings out how to read our body cues and apply the information correctly.
MarzanneH via Apple Podcasts · South Africa · 07/04/18
Erica is a wealth of knowledge for pre and postnatal mamas. If you want to understand your body and how to help it prepare for birth and heal afterwards, this podcast is for you!
michopong via Apple Podcasts · United States of America · 05/08/18
I am truly loving Erica’s podcast. My first podcast episode was Fascia + Collagen, a topic that intrigues me more and more now that I’m in my second trimester with my second child. Erica has a way of keeping me engaged where I’m feeling like she’s explaining things in laymen’s terms so I can...Read full review »
Puppielovie via Apple Podcasts · United States of America · 05/08/18
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