“I have been listening to Erica’s podcast for a couple years and I absolutely love her enthusiasm and passion for teaching her listeners and clients about our bodies. I experienced a prolapse in July and started her core rehab program in August and I began really feeling the results in phase 3. I’m currently in phase 4 and am so amazed at how I continue to feel deeper and deeper connections. Great podcast. Legit program that works and you can do at home. I am a stay at home mom with a small side job and don’t have a lot of time, but I can do the “beginner” program in 25-30 minutes a day and still feel results in a reasonable timeframe. Highly recommend!!”
FoxyRica via Apple Podcasts ·
United States of America ·
11/02/23