A beautiful, authentic and heart opening conversation with my sister, Mariam.   Many people assume the spiritual path towards realizing oneself is all rainbows butterflies. However, what we both share in this conversation is that inner and external conflict are bound to arise when you choose to...

5 years later, Layla and I sit down again to discuss all the incredible changes and shifts that have taken place in her life. From motherhood, to nutrition and intuitive eating, Layla and I spoke about how important it is to eat according to the season of life that we are in. Last time her and I...