HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are constantly in a battle between authenticity and attachment. It's so important to be awake and aware of this reality so you are best able to find a place for your natural, human, big feelings. Let's talk about all of it, and per usual, live in the solution of how to best handle challenging times, conversations, and experiences. Sending big love to all! xoxo n.
BLACK FRIDAY DEALS THROUGH 11/29/23 AT 11:59PM PST:
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FREEDOM FROM CHRONIC PAIN
FREEDOM FROM AN ANXIOUS LIFE
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Producer: Lisa Eisenpresser
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ALL MY RESOURCES:
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Online Course: FREEDOM FROM CHRONIC PAIN
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OMEGA General info: OMEGA INSTITUTE
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