Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Henceforth I ask not good fortune. I myself am good fortune." - Walt Whitman
Gratitude: A Bed to Sleep. A bed is one of those things that’s easy to take for granted, until you don’t have one.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Courage is doing what you're afraid to do. There can be no courage unless you're scared." - Eddie Rickenbacker
Gratitude: Books. Kindness of Strangers. Never take the kindness of a...
Published 06/26/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "First keep the peace within yourself, then you can also bring peace to others." - Thomas Kempis
Gratitude: Books. Books provide an opportunity to enter another world all from the...
Published 06/25/24