The special thing about our minds is that it tends to habituate. It is the act of our minds to make or become used to something. It does not take more to understand why. It simply happens because our body tries to resist pain. We tend to stay in our "comfort zone". Speaking to Johnny about...

If you are the type of person who feels numb to a lot of life’s interesting chapters, you probably should listen to this. Johnny came on to the show several episodes ago and the topic of mindfulness was so interesting that I invited him for a second time to talk to us about emotions, especially...

To Giri, cancer patients are not that strong after all. "Half the time we don't know what is going on!" was what he said and I think it is true. But I think the strength to live on treatment after treatment still needs to be there because the pain after each treatment can be unbearable. Listen to...