If you are a new mum, a mum to be, or if you suffer with anxiety, this episode is going to be really important. We discuss how to tie the work in with SSRIs, hormones and your inner self. It's such a beautiful place to start. I'm joined by Gabby Bernstein who is a spiritual self help author. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content...

You may have heard of your soul contract. If you haven't, it essentially means- what you are here to do. But I had no idea there was somebody you could see that could explain what your actual soul contract was. This is done by reading your birth name. Don't worry, I was skeptical too but tried it and was kind of blown away so today we're speaking to Charlotte Milda who reads soul contracts. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to...

Today I speak to Henry. He is a big, buff, handsome dude from Queensland who is so in touch with his spirituality. He has developed something called the pneuma process. Today we're talking about blocks, tests and the things that create disharmony in our world. It's a fascinating conversation and a great one for the guys. Follow Henry on Instagram @henrynorton_ Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early...

Today's interview is with one of my dearest friends and ex colleague Julia. She went sober a year ago and not in the way you would normally think. It's an interesting conversation because as Australians we've condoned excessive drinking. It's an exploration on self worth and how we have to mask that to belong. This episode discusses addiction. For free and confidential advice about alcohol and other drugs, call the National Alcohol and Other Drug Hotline 1800 250 015. Join the community and...

Today on the show, I'm speaking to Rena Harvey. Rena is a healer, author, psychic and a reiki expert. Today our chat is about how to get the most out of yourself when trying to create the life of your dreams. This is such a big, robust chat and I hope you enjoy it. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Credits: Joanne...

Today I speak to Mitch Wallis and this conversation is going to blow your mind. Mitch is such an extraordinary person and I have not been this impressed by someone in mental health in so long. Today we're talking about attachment styles, my own therapizing, how we run from pain and run into pain. There are so many great pieces for you to take away from this chat. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early...

Megan Dalla-Camina has had an exceptional career in big corporate for IBM, PWC and GE. She is now Founder and CEO of Women Rising and has helped over 10,000 women understand their true self and what life they really want to be living. I'm so interested to speak to a big wig corporate executive who has moved into really heart-lead leadership. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free...

I have spent the past few months doing womb spiral. It's a journey to awaken the feminine, investigate trauma and listen to your body and yoni. There are 7 gates moving through the female organs which each cover a different element of your life. I went through this with Kellie from Soul Healing and she is one of my trusted guides when it comes to this work. This is not one of my typical interviews, it's more a debrief of my experience, which I felt was really valuable to share.  If you...

If you haven't heard of cuckolds, they are people who enjoy seeing their partner get intimate with someone else. Today we speak to Ciren whose husband is one such person. He'll even jump on the security camera to catch a glimpse. And this is what gets him off. Content warning: this episode sexually explicit. Follow Ciren: IG is @cirenv_2 Twitter/X @Cirenv_2 Onlyfans @cirenv Manyvids Ciren Verde  Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to...

You've never met a woman like Karly. We spoke to her husband Steven in this season. He came out as gay, leaving his young family and starting a new life. So many of you wanted to hear her perspective so we got her on the show. Honestly this woman is incredible. Follow Karly on Instagram @__Karlyanne Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy...

Steve was happily married with his wife and two young kids. But he was also living a lie. You see, Steve is gay. And he tried to suppress it for a long time but eventually the truth came out. We explore how Steve was able to mask this for so long and perform with women, how he discovered his sexuality and how he broke the news to his wife and kids. Follow Steve on Instagram @______steve88 Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to...

Today I want to bring you one of the most accessible modalities that I've been using. It's called EFT, emotional freedom technique or tapping. Guilia is a spiritual healer and she explains how this can be used for pain, both physical and emotional as well as breaking through blockages. And we are going to run you through just how easy it is! Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free...

Tracy Whitton is not what you would expect. After having a truly profound experience - a breakdown and then a breakthrough with Tracy, I had to have everyone share in Tracy's wisdom, especially when it comes to the nervous system. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Credits: Joanne Helder - ProducerCaleb Jacobs -...

You all know by now that I love manifestation (co creation) but today I really wanted to get into the science of the brain. Sarah was a marketing manager turned mental health professional and has studied neuro science. She has so many insights on how we can use our brain to improve our lives. This is not woo woo. It's real and practical and you can do it at home. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early...

Navigating motherhood without my mum is one of the hardest things I have done. There are so many moments you just want to turn to your mum and ask something, or have a laugh together. Alison is one person who understands this as she has also lost her mum. If you have as well, you need to hear this episode. It gets very raw at times but you are not alone in this. Follow Alison on Instagram @alisonlarsenrice Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain...

Stew is an ex spy. He has a brilliant mind and today I wanted to explore his views on mental health, co creation, self sabotage and addiction. He has so much knowledge in this area I think we can all learn something today. Get Stew's book https://linktr.ee/stewdarling and follow him on Instagram @stewdarling Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra...

Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it. Follow Jessica on Instagram @repairing_the_nervous_system Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus...

I found John after watching The Secret and it's been a lifelong dream to be speaking to him in this way. Today we get into the nitty gritty of what manifestation really is. The actions you must take alongside manifesting to make it work, otherwise, John says you're living in a fantasy. Content warning: this episode contains mention of sexual assault. 1800RESPECT is the national sexual assault, domestic and family violence counselling service. Follow John on Instagram @drjohndemartini Join the...

You know her as Emma Wiggle (now Emma Memma) but you probably don't know the fascinating journey she's taken, from becoming a Wiggle to leaving what many would call the dream job. But she's found a higher purpose and today we discuss how she came to discover that and how she's using it to serve people and children everywhere. Follow Emma on Instagram @emmawatkinsofficial Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes,...

Who wants more money? We all do right. This is epic. How to manifest more money, more wealth, more abundance... You deserve this! We've asked Kat Dawes to come back. If you heard her episode with her story you'll know she manifested a juicy abundant life for herself and she's going to reveal the secrets on how you can do it too. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to...

Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success. Follow Ariise on...

Imagine being able to remember every moment of your life. Even when you were a baby. Today's guest Rebecca has a condition called HSAM, Highly Superior Autobiographical Memory. She can re-live the best moments of her life, like blowing out the candles on her childhood birthday cakes but also the bad memories, which can feel like they are raw and real. This is such a fascinating chat with someone who experiences memory and time differently to most of us. Enjoy.  Join the community and go...

Today we delve into the mind of a cheater, an adulterer. Danielle betrayed her husband by having an affair for 12 months. This is a surprising tale about relationships, polyamory, and perceptions. Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Credits: Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth...

Today we discuss all things BDSM. Everything you wanted to know about the kinky stuff others get up to in their bedrooms and how beginners can dabble in BDSM to spice up your life. Content warning: This episode is very sexually explicit. Follow Cindra on Instagram @cindrabanks Join the community and go 'deeper' with Zoe by subscribing at apple.co/thedeep to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from...