So helpful!
Years ago, I read Brain Over Binge & made great strides in my recovery. Recently, after the birth of my third child, I started to struggle again. Martha’s podcast is so helpful in addressing all the reasons people binge, and the steps that are necessary for recovery. My favorite episode has to do with loving/planning for the binge. This changed everything for me!
r0m31day via Apple Podcasts · United States of America · 07/06/18
More reviews of The Done Bingeing Podcast
I love Martha's open and honest approach - it's so powerful to hear her personal experience. She is so easy to listen to. So glad I found this!Read full review »
coachwithmolly via Apple Podcasts · United States of America · 07/04/17
This podcast sheds new light and hope around behavior change for people who struggle with overeating and binging. I love that Martha pulls in neuroscience to help us understand how to chang our thoughts and behaviors. I did the free session with her and hope to start coaching. She is very kind...Read full review »
Kateingh via Apple Podcasts · United States of America · 03/30/18
I would highly recommend this podcast. It has real tools and real guidance that will help... there is hope. Martha is funny, compassionate, honest and educational. I also wanted to mention that I took the step and had a free coaching session with Martha. She gave me her 100%, a full real deal...Read full review »
valerie_** via Apple Podcasts · United States of America · 02/08/18
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