Strategies to Prevent Holiday Weight Gain with Dr. Allan Bacon
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Description
If you're worried about gaining weight during the holidays, this episode is for you! Dr. Allan Bacon and I discuss different strategies, tools, and mental frameworks that will help you navigate the holidays effectively in terms of nutrition and fitness.
Hope you guys enjoy!
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Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase!
Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
Connect with Allan:
Social media: @drallanbacon
Coaching company: https://mauiathletics.com/
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