Salaam habibies,  We all know that feeling: your brain gets cloudy, your anxiety skyrockets, and you can’t find the energy for even the smallest of tasks like making your bed.  Sometimes we can stand in our own way. When we get reactive instead of intentional, worried instead of present, and distracted instead of trusting Allah. We start to look outside of ourself for validation and peace, when you know that you can only be find peace, clarity, love within Allah and yourself.  Stress, big life events or other things are to blame. During these times, it’s especially important to  be kind to yourself, and remind yourself where to get energy from.  (Dhikr, Quran, fitness, helping others, just to name a few)  And this, my habibies is where affirmations can help get you back on track. Listen to hem. Take them in. And now act upon it. Listening to affirmations will only get you so far. Speaking and listening to  positive affirmation is to built your positive thought pattern, both conscious and unconscious, in order to challenge the negative thinking patterns we can all fall into. Self-affirming is so powerful that it can literally rewire your brain. It’s been scientifically proven that positive affirmations help lower stress levels, improve well-being, and actually increase neural pathways in the brain. Our minds are powerful. Let's give it the same attention and care that we give our bodies or our homes. Have fun listening to them: These are a mix of Idil Ahmeds and my own.  My Instagram: @principleofhappiness Work with me 1:1: Schedule your free empowering discovery call: https://calendly.com/principleofhappiness/1-1coaching?month=2020-10