Josh and Liz talk about the guilt that keeps us holding on to old endeavors longer than we truly want or need to hold on. How opening up about mental health and hardship became freeing, and how it gets easier the more you do it. Being a positive influence on others (even when you're not sure why anyone would listen to you in the first place). Josh's dad is the chapter leader of Team Red, White & Blue for Vet activities in Pittsburgh - find more info at teamrwb.org or DM @josh_buzzard