Welcome back to Episode 2 of Season 2 of The Effortless Man Podcast. In this episode we have Health Coach, Adam Zaks, back for a second time (a first on this show) after the popular interview with him on psychedelics, to talk about his holistic views on health and the release of his new book releasing on 23rd January 2021 (hardcover and audio format). If you crave rich conversation and want to hear two people weigh-in on their perspectives around our current state of health and how we are still getting it so wrong, and some things to ponder about, then listen on. We both agree that health is life, and life is health, and that they are implicitly fundamentals to living a good life with vitality and vigour. We speak about our love for Football (Soccer) and our continuous thirst for self-improvement, and how our common experience of getting injured whilst playing high level soccer impacted us mentally, our lives, our perspective, and how it (unknowingly) brought us to closer to our purpose and what we are doing today. We share our mutual love for words and language, and how these things can have a profound effect on our psyche and well-being. Further thoughts shared on Western vs Eastern medicine, or is there a happy medium? Get ready to dive deep into conversations many people afraid to speak about publicly. Enjoy! ADAM'S INSTAGRAM: https://www.instagram.com/a2zedhealthADAM'S FACEBOOK: https://www.facebook.com/A2ZedHealth-256103747776756ADAM'S WEBSITE: https://a2zedhealth.com.auPREVIOUS TALK ON PSYCHEDELICS: https://podcasts.apple.com/au/podcast/ep-1-psychedelic-basics-inquisitive-enquiry-into-world/id1477789942  GET IN TOUCHLet's get in touch, get connected, and keep the conversation going. Any questions, queries, feedback, or suggestions for future episodes, hit me up:INSTAGRAM: https://www.instagram.com/TheEffortlessManFACEBOOK: https://www.facebook.com/TheEffortlessManYOUTUBE: https://www.youtube.com/c/TheEffortlessMan