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Vu Nguyen
The Effortless Man Podcast
Minimalism, essentialism, sustainability, veganism, biohacking, nootropics, optimal health, and longevity are some of the many topics that's discussed on The Effortless Man Podcast. The ultimate aim for this show is to give you the most value in every way possible; sharing with you my journey--my trials and tribulations--as I uncover and discuss all things that will ultimately help you live a more simple, optimal, and a fulfilling life; a life worth living.
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Ratings & Reviews
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4.8 stars from 19 ratings
“This is exactly what I was waiting for!
I know Vu for only a few weeks and the many topics he had mentioned have saved me countless mistakes, fixed many errors I didn’t realize I was making, and had instilled deep psychological truths that I was missing. He has become my mentor in a sense......”Read full review »
NeurogenicKid via Apple Podcasts ·
United States of America ·
10/10/20
Awesome listening
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“So grateful to have this available.
Some incredible knowledge I’m starting to implement.”
stemo123 via Apple Podcasts ·
Australia ·
01/11/20
Vu is looking for what's true
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“Vu is a great new voice in the fields of health, nutritional science, longevity and truth seeking. It's great to get a younger voice outside from academics talking about all the biohacking topics he is covering. Vu give you a combination of scientific studies, personnal experience and shared...”Read full review »
GabeMasson via Apple Podcasts ·
Canada ·
12/17/19
Recent Episodes
Welcome back to Episode 2 of Season 2 of The Effortless Man Podcast. In this episode we have Health Coach, Adam Zaks, back for a second time (a first on this show) after the popular interview with him on psychedelics, to talk about his holistic views on health and the release of his new book...
Published 01/07/21
Published 01/07/21
Welcome back to Season 2 of The Effortless Man Podcast! In this first episode of season 2 I speak to Julze Serendipity from Teelixir about all things medicinal mushrooms, tonic herbalism, and adaptogens. We began with his journey with starting our "Serendipity Superfoods" and went into how that...
Published 10/30/20
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