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Brenton Ford
The Effortless Swimming Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Ratings & Reviews
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4.6 stars from 186 ratings
“As an adult that learned how to swim only a few years ago, I have learned to appreciate the way Brenton can motivate me to improve as a swimmer and an athlete by explaining things in ways I can clearly understand, and also by having a lot of great guests on this podcast. The topics have included...”Read full review »
jindro via Apple Podcasts ·
United States of America ·
04/25/24
Excellent podcast and coach
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“Love this podcast and listen weekly. Great guests, insightful information. Also attended one of Brenton’s terrific clinics in Melbourne.”
Benin2011 via Apple Podcasts ·
Australia ·
04/20/24
“One of my favorite podcasts, love interviews with all kinds of swimmers, from Olympians to folks teaching adults to swim for the first time! I also get a lot of tips on technique and training from this podcast—also recommend checking out videos from the host.”
LydiaTexas via Apple Podcasts ·
United States of America ·
12/15/23
Recent Episodes
In today's episode, we will talk about the BEST WAYS to look good when swimming.
02:00 The Base Position
03:35 Have The Right Amount Of Rotation
04:48 Keep The Kick Fairly Narrow
05:53 Good Recovery
09:05 Soft Hands
10:20 Good Looking Freestyle Is Never Hurried Or Rushed
11:41 Slow To...
Published 05/23/24
In this episode, we discuss three ways to generate more propulsion without getting tired, along with a drill that will help you practice each of these methods.
00:16 Generating propulsion
01:31 The Size of the Paddle
03:44 The Power Phase of the Stroke
08:31 Accelerate through the Stroke.
...
Published 05/13/24
Published 05/13/24
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See hourly chart positions and more than 30 days of history.
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