Have you ever had blood tests done and the results came back as ‘All is fine’ or ‘Inconclusive’, or even showing a nutrient deficiency, but taking a supplement doesn’t seem to improve things? Blood tests are very useful in some ways, but have limitations as well. In this episode I explain what...

When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are: • The role of inflammation • The role of your immune system • The role of your...