When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are: • The role of inflammation • The role of your immune system • The role of your gut • Your gut microbiome • How endometriosis affects fertility • And some key symptoms. Since the start of this podcast I’ve covered these basics, but the episodes may be a bit difficult to find, so I’m republishing these under the heading ‘The basics’. This is one of those episodes. Inflammation is a key driver, the 'engine' behind your Endometriosis progression and spread. So how does it affect your fertility? I'll explain the role that inflammation plays, directly and indirectly, in your fertility and what diet changes are key to make to start to reduce this inflammation. I regularly run a free online workshop called “How to use nutrition to maximise your fertility when you have Endometriosis”. You will learn how Endometriosis affects your fertility; what role your digestive and immune systems play; and how nutrition improves 4 key pieces of the fertility puzzle. To find the next workshop date and register go to: https://eatwelllivewell.com.au/online-workshops/ Or book your complementary Endometriosis SOS Call to find out how nutrition could help you to improve your chances of falling pregnant: https://eatwelllivewell.com.au/endometriosis-sos-call/.