Episode 57 - How do you approach a new year? This is what I do.
Listen now
Description
I like the start of a new year. It holds so much promise, feels like everything is possible and I'm always full of energy and new ideas. I stopped setting New Years Resolutions a while ago though, and have started to set a theme for the year instead. I'll explain why and how it works for me, plus what my theme for 2023 is.
If you want to explore whether nutrition can be the right option for you to take some control over your symptoms, book an obligation-free 30-minute Endometriosis SOS Call.
To get your 2023 off to a good start, you might like to Download my free guide ‘5-steps to reducing your Endometriosis symptoms with nutrition’ here.
More Episodes
Have you ever had blood tests done and the results came back as ‘All is fine’ or ‘Inconclusive’, or even showing a nutrient deficiency, but taking a supplement doesn’t seem to improve things?
Blood tests are very useful in some ways, but have limitations as well. In this episode I explain what...
Published 06/13/24
Published 06/13/24
When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are:
• The role of inflammation
• The role of your immune system
• The role of your...
Published 06/06/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
