Description
Healing your leaky gut is a key strategy in managing your Endometriosis symptoms.
Because you have a disease that is mostly associated with your reproductive system, you may not have spent a lot of time considering how your gut is causing or affecting your symptoms. So, if your gut plays a big role in your Endometriosis symptoms, and this thing called ‘leaky gut’ is a involved, what can you do to try and heal your gut?
If you are ready to remove gluten and dairy from your diet and want some help plus a 2 week meal plan with recipes to get started immediately, check out this course: Remove gluten and dairy from your diet -
Or perhaps you'd prefer to have a personal discussion about nutrition options for managing your Endometriosis symptoms? Book a free 30-minute Endometriosis SOS Call: https://eatwelllivewell.com.au/endometriosis-sos-call/
Have you ever had blood tests done and the results came back as ‘All is fine’ or ‘Inconclusive’, or even showing a nutrient deficiency, but taking a supplement doesn’t seem to improve things?
Blood tests are very useful in some ways, but have limitations as well. In this episode I explain what...
Published 06/13/24
When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are:
• The role of inflammation
• The role of your immune system
• The role of your...
Published 06/06/24