Episode 68: How inflammation affects your fertility and how diet can help
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Description
Inflammation is a key driver, the 'engine' behind your Endometriosis progression and spread. So how does it affect your fertility? I'll explain the role that inflammation plays, directly and indirectly, in your fertility and what diet changes are key to make to start to reduce this inflammation. If you have Endometriosis and have been trying to fall pregnant you already know that it can be really difficult. Unfortunately, most women with Endometriosis trying to fall pregnant make the mistake of assuming that following general healthy eating advice will be enough to support their fertility, leading to confusion and potentially no increased fertility. But if you know that general healthy eating guidelines may actually work against your fertility, you understand that you need a targeted nutritional approach that addresses your Endometriosis and improves specific elements of your fertility. That’s why I’ve running a free online workshop called “How to improve your fertility naturally when you have Endometriosis”. You will learn how Endometriosis affects your fertility; what role your digestive and immune systems play; and how nutrition improves 4 key pieces of the fertility puzzle. Register for the free online workshop here: https://www.subscribepage.com/improve-your-fertility-when-you-have-endometriosis-june-2023
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