We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
Kevin Hopp is a runner who has had some amazing accomplishments from running Boston Marathon, 100 milers, and even 70 marathons in 70 days. He joins us to talk about how his running has been affected by mental health (and vice versa) and how he's bouncing back better than ever.
Anne L'Heureux joins the podcast to talk about her transition from obstacle course racing (OCR) as a Spartan Elite athlete to endurance hiking. We discuss her upcoming hiking goals, FKT's, nutrition, hydration, trail names, and more.
Greg and Dan discuss the importance for strength training for endurance athletes as well as Dan's philosphy and thoughts on putting a program together.