In the podcast titled "You Get What You Expect," Dr. Maria discusses the power of expectations in shaping our experiences and outcomes in life. She contrasts two mindsets: one where a person anticipates struggle and exhaustion, and another where they approach challenges with a growth-oriented...

In the "How to Lead a Luminous Life" podcast episode, Dr. Maria discusses the concept of leading a luminous life, which she defines as being full of light and joy. She shares descriptors of a luminous life, such as seeing possibilities, embracing challenges as opportunities, feeling centered...

Dr. Maria dives into the fascinating concept of befriending our brains in the latest episode of the Energy of Money podcast. She challenges listeners to see their brains not as themselves but as powerful entities capable of change. Dr. Maria emphasizes the brain's role in keeping us safe, drawing...