In the podcast titled "You Get What You Expect," Dr. Maria discusses the power of expectations in shaping our experiences and outcomes in life. She contrasts two mindsets: one where a person anticipates struggle and exhaustion, and another where they approach challenges with a growth-oriented...
Published 05/06/24
In the "How to Lead a Luminous Life" podcast episode, Dr. Maria discusses the concept of leading a luminous life, which she defines as being full of light and joy. She shares descriptors of a luminous life, such as seeing possibilities, embracing challenges as opportunities, feeling centered...
Published 04/30/24