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Floris Gierman
The Extramilest Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Ratings & Reviews
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5.0 stars from 717 ratings
The best running podcast
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“Thanks Floris. The best running podcast ever ! More please!!!”
DJM772 via Apple Podcasts ·
New Zealand ·
02/24/24
Can be useful
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“Does have some useful information”
amar5482 via Apple Podcasts ·
Great Britain ·
02/02/24
Entertaining, informative and inspiring
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“Love to listen to the stories of experienced athletes and pure enthusiasts who just love running. Truly inspiring to go out yourself and challenge yourself to become a better version of yourself!”
loniboni2002 via Apple Podcasts ·
Switzerland ·
01/14/24
Recent Episodes
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase.
Scott Frye is a Board Certified Athletic Trainer and Corrective Exercise Specialist. He is also a coach and community manager in our Personal Best Running Coaching...
Published 04/27/24
Published 04/27/24
Strength coach Kyle Long discuss a many strength topics, such as: When and how to perform the right strength training for runners, Strategies for consistency with strength training, Common mistakes with strength training that runners make, and much more...
Want additional help in your strength...
Published 02/28/24
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See hourly chart positions and more than 30 days of history.
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