THE podcast for info on MAF low HR training
Extremely well thought out and informational podcasts focusing on low heart rate, Maffetone method running. Floris is a fantastic and thoroughly prepared interviewer with inspirational guests. Keep up the great work Floris!
DanDanInSaskatchewan via Apple Podcasts · Canada · 11/30/20
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Im a beginner marathon runner and your show has helped me tremendously. I have truly enjoyed the high quality guests you have brought in to the show. I even listen to the podcast while I’m actually running. It’s great motivation! Thank you and pls keep it up! I so look forward to each new episode!
Psychotherapy Room via Apple Podcasts · Canada · 12/20/19
Floris is an incredible host and his enthusiasm for the low heart rate training comes through on every message. His message is quite simply that we can run slower in training to actually get in better shape, get better times, and most importantly be injury free and healthy! The training methods...Read full review »
Mads398 via Apple Podcasts · United States of America · 12/23/19
Lots of wisdom on low heart rate running. Dont reject it on a theoretical basis. Give it a try.
Peter Bogo via Apple Podcasts · Norway · 01/01/20
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