A wealth of knowledge
I discovered this podcast after watching Floris interview Dr Phil Maffetone on Heart Rate Training. Great guests covering all aspects of running and a lot to take away from each episode. Highly recommend.
ali_runs via Apple Podcasts · Great Britain · 07/15/21
More reviews of The Extramilest Podcast
Floris is an incredible host and his enthusiasm for the low heart rate training comes through on every message. His message is quite simply that we can run slower in training to actually get in better shape, get better times, and most importantly be injury free and healthy! The training methods...Read full review »
Mads398 via Apple Podcasts · United States of America · 12/23/19
I knew Flo as an athlete before I knew him as a podcast host, and I have always been impressed with his methodology towards training. He loves data and follows it to get results. His podcast is no different, and he provides very valuable information in a digestible and interesting manner. Great...Read full review »
J Dorsey via Apple Podcasts · United States of America · 01/26/19
I’ve learned a lot from it and continue to learn and continue to be encouraged in my start on this journey to a healthier way of running. Thank you!!
Runner Guy for Jesus via Apple Podcasts · United States of America · 12/21/19
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