I’m back to believing in MAF again!
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“Floris - Great podcast and I enjoy listening to every interview. I became aware of MAF back in 2013 but never followed it consistently, mostly due to my impatience with implementing it. I took a beak from running (mostly from burnout and work) but back to it again. This time, however, I’m going to build back up using low heart rate training. Hearing all of the success stories makes me believe this is truly the best way train. Thanks for inspiring me to get back out there and rediscovering my love for running.”
Charlotte GumpRunner via Apple Podcasts ·
United States of America ·
12/22/19
More reviews of The Extramilest Podcast
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“Great podcast for older athletes. A must follow”
Groundswelling via Apple Podcasts ·
United States of America ·
12/21/19
“If you get injured running or cant manage to get consistency in your training then follow floris podcast and change your life.
Thanks floris Germin”
Greg Heart Rate deciple via Apple Podcasts ·
Great Britain ·
12/20/19
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“Great podcast, Floris has a lot of knowledge about running and heart rate training. I enjoy reading his blog posts as well.”
Runningrobot via Apple Podcasts ·
United States of America ·
12/19/18
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