“I started listening to this podcast years ago and gave up. I thought there was too much raw, unedited stuff and not enough of the material I was wanting to hear (the answer to allllll the diet thoughts that jumble through my head and to help me make sense of them).
I recently read her book, which I LOVED and decided to start listening to the podcast again. I LOVE it this time. By far, one of my favorites. If not, my favorite.
Not only has Caroline taught me to reframe my mind about diet culture, she has taught me to find joy in "down" time, to be vulnerable, confident and unappologetically ME!
I admire her 'raw'ness and find humour in her rambles and feel connected to someone like minded through listening to these podcasts!
Caroline, you are awesome. Seriously.”Read full review »